Monday, January 1, 2001

Chicken Soup

3 Chicken Breasts - 450, 4.5, 0
1 carrot - 25, 0, 0
2 stalks celery - 10, 0, 0
1 medium onion - 50, 0, 0
6 cloves garlic - 27, 0, 0
2 TB chili powder - 50, 0, 0
2 cans corn - 420, 7, 20
1 can tomatoes - 105, 0, 6
2 cans beans - 700, 0, 48
1 cup salsa - 120, 0, 4
3 bullion cubes - 90, 0, 0
1 can tomato sauce - 70, 0, 1

2117, 12, 60

Divided by 8

264, 1.5, 7.5

5 points if it serves 8

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